Private Yoga, Qigong, Reiki Therapy and Sound Baths

Reiki is a relaxing, light touch energy healing therapy that removes or opens up energy blockages to return you to an optimal state of healing. Energy blockages can occur in your mental, emotional and physical body due to trauma, loss, unprocessed emotions such as grief, unintegrated ancestral patterns, old negative beliefs, etc. 

Reiki is commonly used for:

~Insomnia, Chronic Pain, Autoimmune Disorders, Infertility, Headaches, Cancer, Healing from Surgeries or Injuries  

~Trauma, Anxiety, Depression, Stress Reduction & Relaxation, PTSD, ADHD, Addiction, Anger 

~Grief and loss, Divorce, Feeling Stuck, Financial Issues, and Fear of Abandonment

In person or distance Reiki sessions via phone are available.  

In person sessions take place in Kari's Treatment Room located in the lower level of her private residence (adjacent to the Greenhouse Studio).

Sessions are 60 minutes || $100  

Sliding scale fee available for full-time local residents

5 session package || $400

To book a session, email Kari mountainmermaidwellness@gmail.com.

Optimum health occurs when we are vibrating in harmony at our natural, inherent resonant frequency. Each aspect of our beings, including our physical, mental, emotional and spiritual aspects has a unique resonance or vibration. When one of these frequencies begins to vibrate out of sync, disease or ill health occurs. 

Sound healing works by:

• restoring your inherent vibration and resonance for optimal health & healing
• triggering the relaxation response to alleviate symptoms of chronic stress
• releasing suppressed emotions assosciated with trauma from the past
• harmonizing your bio-field(aura) and chakras
• activating Alpha & Theta brainwave frequencies associated with deep relaxation, meditation, peace, calm and healing

During your sound therapy session, you will be relaxing comfortably on a massage table, fully clothed. To support the body's ability to heal when in states of deep rest, you will be guided into meditation and relaxation, then immersed in the soothing sound waves of crystal singing bowls, drumming, chimes, tuning forks, and Kari’s pure singing voice. The sound bowls will be placed on or near the body for vibrations to more deeply permeate your cells, releasing stress and tension patterns in your body, as well as unprocessed emotions. 

In person sessions take place in Kari's Treatment Room located in the lower level of her private residence (adjacent to the Greenhouse Studio).

Sessions are 60 minutes || $100

Sliding scale fee available for full-time local residents  

5 session package || $400

To book a session, email Kari mountainmermaidwellness@gmail.com.

Kari offers a gentle and therapeutic approach to yoga and tailors practices based on your individual needs and intentions, including rebalancing after life changes, injuries, illness, surgeries and trauma. Sessions can include meditation, breathwork, gentle yoga, and/or a restorative yoga and sound bath. Energy Medicine practices are also incorporated to move stuck energy, emotions and stress patterns in the body so the body can be most supported to heal itself. Personalized video practices are also available.

Sessions take place in the Greenhouse Studio Space or via Zoom.

60 minutes || $100  

In home sessions || $150

To book a session or inquire about Kari teaching a private class for your group

email Kari mountainmermaidwellness@gmail.com.

Sound wave frequencies move through the water in your body to calm your nervous system, strengthen your immune system, allow muscle relaxation, improve lymphatic flow, support physical healing by moving stuck energy and help to relieve stress, anger, insomnia, fatigue, anxiety and depression.

During this session couples, families or groups will be relaxing in our Greenhouse Studio. To support the body's ability to heal when in states of deep rest, you will be guided into meditation and relaxation, then immersed in the soothing sound waves of crystal singing bowls, drumming, chimes, tuning forks, Kari’s pure voice and silence.  

Sessions are 1 hr 

|| $100 for 1 - 3 people

Each add'l person is $35. 15 person max.

To book a session, email Kari mountainmermaidwellness@gmail.com.

A session with Jordan includes meditation, breathwork, and yoga poses with an emphasis on the energetics of the body, to increase circulation, balance and the movement of Qi/Prana for health and healing.

Remote sessions via Zoom or in person in the greenhouse are available.

90 Minute Session || $100   

In home sessions || $150

To book a session or inquire about Jordan teaching a private class for your group

email rocketgrn@silverstar.com.

 ** We do not diagnose or treat any illness, disease or physical or mental disorder. The techniques we share do not substitute for medical advice or treatment for specific medical conditions or disorders.**