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Private Yoga and Qigong
Yoga for Your Body Session with Kari
Kari offers a gentle and therapeutic approach to yoga and tailors practices based on your individual needs and intentions, including rebalancing after life changes, injuries, illness, surgeries and trauma. Sessions can include meditation, breathwork, gentle yoga, and/or a restorative yoga with a sound bath. Personalized video practices are also available.
To book a session or inquire about Kari teaching a private class for your group
email Kari mountainmermaidwellness@gmail.com.
Private Qigong with Jordan
A session with Jordan includes meditation, breathwork, and yoga poses with an emphasis on the energetics of the body, to increase circulation, balance and the movement of Qi/Prana for health and healing.
To book a session or inquire about Jordan teaching a private class for your group
email rocketgrn@silverstar.com.
** We do not diagnose or treat any illness, disease or physical or mental disorder. The techniques we share do not substitute for medical advice or treatment for specific medical conditions or disorders.**