Class Information
Join a class live in studio or via Zoom. No reservations are needed (only for Special Events). Props and mats are available or you can bring your own. New to the space? Arrive a few minutes early to sign a waiver and get settled in.
$20 per class or purchase a 10 class card for a sliding fee $150 - $200. (Special events are a separate fee)
Payment options:
Cash or Check
Venmo: @greenhouseyoga-energyarts
Paypal or debit/credit card below:
OCTOBER WEEKLY CLASS SCHEDULE
WEDNESDAYS
Mindful Yoga with Kari
9:30 - 10:45 am MST
Join live in studio or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
In this gentle style of Hatha yoga practice we will focus on alignment, ease, breath and mindfulness in each pose. This class is suitable for all levels, including beginners or those seeking a slower paced class.
THURSDAYS
Yoga & Qigong with Jordan
9:30 - 10:45 am MST
Join live in studio Or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
This class focuses your mind, strengthens your body, opens your energy channels and enlivens your spirit with a blend of Yoga and Qigong. Previous basic yoga experience required.
Fridays
Gentle Yoga with Kari
9:30 - 10:45 am MST
Join live in studio or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
In this slower-paced yoga class, we will explore the blend of Yoga and the 5 Elements of Chinese Energy Medicine to activate your body's innate healing intelligence to experience physical, mental, spiritual and emotional health. Suitable for all levels.
Saturdays - starting Oct 7th!
Qigong with Jordan
10 - 11:15 am MST
Join live in studio Or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
Release stress, relax your mind and body, and recharge yourself with Qigong. Qigong is a form of traditional Chinese mind/body exercise and meditation that uses slow and precise body movements with controlled breathing and mental focusing to improve balance, flexibility, muscle strength, and overall health. This class is suitable for all levels, including beginners.
Sundays -last class this Sunday Oct 1st! Then this class will move to Saturdays on Oct 7th.
Qigong with Jordan
10 - 11:15 am MST
Join live in studio Or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
Release stress, relax your mind and body, and recharge yourself with Qigong. Qigong is a form of traditional Chinese mind/body exercise and meditation that uses slow and precise body movements with controlled breathing and mental focusing to improve balance, flexibility, muscle strength, and overall health. This class is suitable for all levels, including beginners.