Class Information
Join a class live in studio or via Zoom. No reservations required for weekly classes (only for Special Events). Props and mats are available or you can bring your own. New to the space? Arrive a few minutes early to sign a waiver and get settled in.
$20 per class or purchase a 5 class card for sliding fee: $85 - $100 or 10 class card for $170 - $200.
Payment options:
Cash or Check
Venmo: @greenhouseyoga-energyarts
Paypal or debit/credit card below:
April Class Schedule
TUESDAYS
Yoga & Qigong Fusion with Jordan
4 - 5:15pm MST
Join live in studio or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
Move prana/Qi with mindful movement, breath, meditation and energetic clearing.
WEDNESDAYS
Mindful Yoga with Kari
9:30 - 10:45 am MST
Join live in studio or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
Approachable yoga with an emphasis on proper alignment and energy practices. This therapeutic approach to existing health conditions will calm your nervous system, boost your immunity, and release stagnant energy so your body can heal.
THURSDAYS
Yoga & Qigong Fusion with Jordan
9:30 - 10:45 am MST
Join live in studio Or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
Move prana/Qi with mindful movement, breath, meditation and energetic clearing.
Fridays
Mindful Yoga with Kari
9:30 - 10:45 am MST
Join live in studio or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
Approachable yoga with an emphasis on proper alignment and energy practices. This therapeutic approach to existing health conditions will calm your nervous system, boost your immunity, and release stagnant energy so your body can heal.
Saturdays
Qigong 101 with Jordan
9 - 10am MST
Join live in studio Or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
A beginners approach to becoming skilled with Qi (energy). Qigong is a mind-body-spirit practice that improves your mental and physical health by integrating posture, movement, breathing technique, tapping, sound, and focused intent to move energy.
Emotional Wellness Yoga for Sensitive Souls with Kari
Saturdays ~
11 - 12:15pm MST
Join live in studio Or join via Zoom: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027~Passcode: 349641
Kari will guide you into Gentle and Restorative Yoga postures, and energy work, including acupressure, tapping and sound to help process emotions stored in your body (i.e. fear, anxiety, depression, anger, worry, grief). These self-care techniques cultivate self-acceptance, emotional resilience and intelligence. Together, let's embrace your unique sensitivity and embark on a journey towards emotional well-being and mental health.