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Our intention is for Greenhouse Yoga to be a sanctuary for rest, growth, renewal, healing and wellness.
We offer Alignment-based Yoga, Qigong, Sound Baths, Astrology and Reiki Therapy. Our approach is offering slower-paced, mindful movement for all skill levels. These practices reset your nervous system, balance emotions, and release pain and trauma patterns in your body for strengthening and healing.

Kari’s gentle, compassionate approach—paired with her sense of humor—makes yoga and self-care practices accessible to anyone seeking a more balanced, heart-centered life.
Kari holds a Master of Science in Health Promotion Management from Nebraska Methodist College and is a Certified Holistic Health Coach through the Institute for Integrative Nutrition. She is an Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance and has completed advanced studies in Hatha Yoga with Sundari Lucey, Energy Medicine Yoga with Lauren Walker, Somatic Yoga through the Soma Yoga Institute, Sound Healing through the Sound Healing Academy, and Sidereal Astrology with the late Lyn Dalebout.
Kari is passionate about creating welcoming spaces where people can slow down, reconnect with themselves, regulate their nervous systems, and cultivate greater ease, resilience, and well-being through mindful movement, sound, and energy-based practices.
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Jordan has been practicing yoga since 2003 and Qigong since 2013. He began teaching in 2016. Qigong literally translates as being “skilled with energy” or “energy work”.
A class or private session with him includes meditation, breathwork, and yoga poses with an emphasis on the energetics of the body, to increase circulation, balance and the movement of Qi/Prana for health and healing.
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