Our intention is for Greenhouse Yoga to be a sanctuary for healing.
We offer Alignment-based Yoga, Qigong, Sound Baths and Reiki Therapy. Our approach is slower-paced utilizing mindful movement for all skill levels. These practices reset your nervous system, balance emotions and support your body in healing.
Kari has been studying yoga and healing arts since 2009. She specializes in gentle, restorative and energy medicine yoga, as well as sound healing and Reiki therapy. Her gentle and therapeutic approach to yoga makes it accessible to anyone. She draws inspiration for her classes, workshops, and Sound Baths from the deep well of nature's wisdom, from her own life experiences and from the spiritual wisdom those experiences have taught her.
Jordan has been practicing yoga since 2003 and Qigong since 2013. He began teaching in 2016. Qigong literally translates as being “skilled with energy” or “energy work”. His
A class or private session with him includes meditation, breathwork, and yoga poses with an emphasis on the energetics of the body, to increase circulation, balance and the movement of Qi/Prana for health and healing.
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