About Us

Our intention is for Greenhouse Yoga to be a sanctuary for healing.

We offer Alignment-based Yoga, Qigong, Sound Baths and Reiki Therapy. Our approach is offering slower-paced, mindful movement for all skill levels. These practices reset your nervous system, balance emotions, and release pain and trauma patterns in your body for strengthening and healing.

Kari brings 13 years of yoga teaching experience with a focus on emotional wellness, energy work, and embodiment. She has operated Greenhouse Yoga studio in Victor, Idaho for 5 years and offers weekly classes, workshops, Sound Baths, Reiki trainings, and Reiki Therapy sessions. She has a M.S. Health Promotion Management degree from Nebraska Methodist College and is a Certified Holistic Health Coach through Institute for Integrative Nutrition, a E-RYT500 by Yoga Alliance and has studied Anusara, Iyengar, Energy Medicine Yoga, Somatic, Restorative yoga, Sound Healing, & Reiki. Her gentle and caring approach, as well as her sense of humor make yoga accessible to anyone seeking to lead a healthy, heart centered life.

Jordan has been practicing yoga since 2003  and Qigong since 2013. He began teaching in 2016.  Qigong literally translates as being “skilled with energy” or “energy work”. His 

A class or private session with him includes meditation, breathwork, and yoga poses with an emphasis on the energetics of the body, to increase circulation, balance and the movement of Qi/Prana for health and healing.